psyberCoach

Mindfulness-Based Leadership Development ...from the inside out

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Bet you thought that mindfulness was all about meditation! Well, certainly meditation is key - as things stand, it's the only scientifically validated way we have to activate our brain's Central Executive and our conscious awareness - but mindfulness is nothing without properly set goals. And goals are pipedreams without the focus that mindfulness develops. But you can't meditate in the middle of a meeting or in front of your colleagues. You need more... MYpsyberCoachâ„¢ is that more.

Bring pursposeful mindfulness into the cut and thrust of your everyday life. Enhance your focus, banish stress, achieve your goals... effortlessly.

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